A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. So, which foods produce champions and which foods hinder play? Let me give you a few hints.
It goes without saying that proper nutrition is important for all of us. But, if you are serious about shaving valuable strokes off your scorecard, you need to make some tough decisions on seeing your diet through. If you travel ... more »
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Thursday, April 28
IMPROVE YOUR ENERGY INSTANTLY WITH A GOLF PERFORMANCE DIET
by
Club Pro
on Thu 28 Apr 2005 07:40 AM PDT
“SUPER 7” NECESSITIES FOR GREAT GOLF
by
Club Pro
on Thu 28 Apr 2005 07:39 AM PDT
The most important aspects of the golf swing and the game, in general, all revolve around the building of a strong and solid foundation for the body, the mind and the basics of an athletic swing. Each of the following concepts plays a critical role in your understanding of what creates a great round of golf as well as contributes to a lifetime enjoyment of the game.
GENERATING MORE POWER OFF THE TEE
by
Club Pro
on Thu 28 Apr 2005 07:38 AM PDT
We all want to improve driving distance off the tee. Power can be elusive to golfers. Is true power generated through technique, strength or something more? According to a recent study published in the National Strength and Conditioning Association’s (NSCA) journal, amateur golfers significantly increased their driving distances after just eight weeks of strength training while incorporating plyometrics. Wednesday, April 27
The 5 ‘Keys’ to a HIGHLY EFFECTIVE Golf Pre Shot Routine You Can Learn Immediately
by
Club Pro
on Wed 27 Apr 2005 04:18 PM PDT
What I’m about to disclose to you in this article is an easy to follow, ‘Step-By-Step’ formula to having a highly effective pre shot routine. Every golfer knows that this is a key element of their golf swing that must be executed effectively. I know from experience that without one you will never become that quality player you dream of being. Take my advice; it will make a world of difference in your confidence and your scores. So let’s jump ... more »
Hilton Head Island, South Carolina – is it a Family or Golfers Vacation Destination
by
Club Pro
on Wed 27 Apr 2005 04:17 PM PDT
Conveniently located along the south Atlantic coast, Hilton Head Island combines breathtaking natural beauty, world-class golf, award-winning dining, and quality shopping on a barrier island just 12 miles long and 5 miles wide. With over 12 miles of sandy beaches overlooking the Atlantic Ocean, water lovers will find that Hilton Head Island is a coastal paradise. The unique blend of unspoiled natural beauty and environmentally sensitive design is complemented by world-class resorts, amenities and activities. This makes Hilton Head Island, ... more » |
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